Ruchika dons many hats - Wife, Mother, Working Professional. But somewhere along the way, her hectic and stressful life affected her health.

When the scales tipped 95 kgs, Ruchika knew she had to do something but was clueless about what steps to take. A friend told her about our fitness community and how it could help her.

Ruchika's fitness journey finally began. This is her story.
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Disclaimers:
This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
#weightloss #transformation #motivation

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