Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem.
While less than 2% of Americans have been estimated to experience magnesium deficiency, one study suggests that up to 75% are not meeting their recommended intake.
This puts you at increased risk for loads of things, including high blood pressure and type 2 diabetes. So in this video we're looking at 4 symptoms of magnesium deficiency.
Further reading: [ Ссылка ]
Follow Authority Nutrition:
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Google Plus: [ Ссылка ]
Pinterest: [ Ссылка ]
---- Don't forget to subscribe on YouTube here: [ Ссылка ]
Studies mentioned:
STUDY 1: [ Ссылка ]
STUDY 2: [ Ссылка ]
STUDY 3: [ Ссылка ]
