Reference:
Effect of Resistance Training to Muscle Failure vs. Volitional Interruption at High- and Low-Intensities on Muscle Mass and Strength by Nobrega et al. ([ Ссылка ])
![](https://s2.save4k.ru/pic/bFbwD33SxQc/maxresdefault.jpg)
Reference:
Effect of Resistance Training to Muscle Failure vs. Volitional Interruption at High- and Low-Intensities on Muscle Mass and Strength by Nobrega et al. ([ Ссылка ])