TIGHT WAIST
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John Danaher teaches how to do the BJJ Tight Waist in this Jiu Jitsu training video.
John Danaher is arguably the greatest BJJ and combat coach and strategist leading the New Wave Jiu Jitsu team. This is an excerpt from THE FASTEST WAY TO INCREASE YOUR SUBMISSION PERCENTAGE NO GI available from BJJFanatics.com.
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Tight Waist by John Danaher
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