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Use headphones or earbuds to be able to hear the sound.
Set the volume to pleasant level that lets you to sleep but still hearing the sound.
This video is 8 hours mix of pure binaural beats. The binaural frequency starts from 12Hz, which is common Alpha brain wave of a state before sleep, and slowly decreases to the lowers brain wave Delta 0,5Hz. The frequency fall is gentle and lets you brain to slowly adapt to the stimulation. The deepest part of the sleep – 0,5Hz is 3 hours. Then the binaural frequency starts to increase again and wakes up your body very slowly to let you wake up really rested at state of Alpha wave – 12Hz. The base frequency is decreasing and increasing too. That helps you to adapt more efficiently to the binaural beats.
Thank you for watching and good night!

Try other of DeepWave Meditation sleep videos:
10 Hours Deep Sleep in Space: Cosmic Sleeping Sounds
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DEEP SLEEP: 8 Hours Rain and Thunder For Sleeping
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8 Hours Ultra Deep Meditation: 1Hz Delta Binaural Beats
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12 Hours Fan Heater Sound, White Noise: Sleep Deep
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10 Hours Pure White Noise (Brown) for Babies | Baby Sleep Sounds
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DISCLAIMER:
THIS SOUND IS NEVER TO TAKE THE PLACE OF PROFESSIONAL MEDICAL ADVICE OR ASSISTANCE OF ANY KIND!

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