Plant-based athlete and author Nathan Crane agrees that a holistic approach is the best way to fight cancer. From meditation and relaxation practices to exercise and a healthy diet. But if there's somewhere someone should start, that's probably nutrition.
A whole food, plant-based diet is the most nutrient-dense, least inflammatory, and most anti-cancer diet on the planet. This diet is good for everyone, regardless of blood type or disease, and can lead to significant improvements in health and quality of life. And while you're most likely here to find some of the best anti-cancer foods you could eat, this discussion doesn't end without a reminder: those food sources that will transform your health never include dairy and animal protein. Learn more about the life-changing benefits of whole food, plant-based diet, why food is medicine, and more in this conversation.
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Cyrus & Robby
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