Learn how to make the healthy version of pita bread- 100% whole wheat pita bread.
It's so easy to make, and so delicious.
for any questions feel free to ask down below in the comments.
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10 whole wheat pita bread
Ingredients:
* 500g (4 cups) whole wheat flour
* 10g (1 tablespoon) active dry yeast
* 20g (1 tablespoon)sugar
* 30ml (2 tablespoons) vegetable oil
* 5g (1/2 tablespoon) salt
* 360ml (1 1/2 cups) water- room
temperature
Preparation:
* 1. In a mixing bowl with a kneading hook, lightly mix the flour and yeast, add the sugar, oil and salt. Gradually add the water and put on medium speed for about 5-7 minutes until a soft dough is obtained.
* 2. Grease the dough on all sides, wrap with plastic wrap or towel and leave to rise for about an hour.
* 3. Divide the dough into 10 balls of equal size. Roll each ball into a circle 12 cm in diameter. Cover loosely with plastic wrap or towel and rise for about 20 minutes.
* Preheat oven to 500f (260c) degrees.
* Generously flour each ball of dough and gently place on the hot pan with the floured side facing down.
* Bake about 2-4 pitas at a time for about 5-7 minutes until the pitas are very puffy and the dough is firm. After baking, cover with a towel, cool and serve.
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