Our program, “Healthy Spinal Rotations,” is available here:[ Ссылка ]
Our participants can benefit from the new feature: a short daily movement practice together with Marek Wyszynski, PT, GCFP. This video includes practice #6 designed to help you master the material from the first day of the course - Synergistic and Oppositional Movements: Head Rotation & Motion of Both Feet, Ankles, and Legs.
Happy practice!
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