The main cause of pain and discomfort between the shoulder blades is poor posture. This condition causes rounding of the shoulders affecting the interscapular muscles to weaken and spasm. This exercise will help mobilize and free up those tight muscles and joints giving you fast relief.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
Make sure you like us on facebook: [ Ссылка ]
Please leave your reviews if you wouldn't mind taking the time. Thank you.
![](https://s2.save4k.ru/pic/bK3o1grMg5k/maxresdefault.jpg)