Celebrity trainer, Kit Rich, is working in abroad in Europe right now. From her hotel room, she is bringing you mini fitness videos.
This quick full body cardio blaster workout video can be done anywhere and without equipment. If you want more, perform this video 3-5 times depending on your level. You can also add this to another one of her mini videos. Check back regularly for more videos.
To learn more about Kit (or to find more videos and articles) go to [ Ссылка ] or visit www.kichgo.com
Instagram @fitbykit @kichgo
Before you begin the exercises depicted in this video, please make sure that you are in good health and sufficiently physically fit to engage in the type of activity depicted.
