So as the first of 30 day experiments to become LIMITLESS!!!
Cold showers are said to have a huge amount of benefits, for example
"Taking cold showers instead of hot showers provides surprising health benefits — from burning fat to depression relief — for our skin and body.
Increases Alertness. ...
Refines Hair and Skin. ...
Improves Immunity and Circulation. ...
Stimulates Weight Loss. ...
Speeds Up Muscle Soreness and Recovery. ...
Eases Stress. ...
Relieves Depression."
But there weren't the reason I was interested in this experiment, I wanted to see if I could achieve Clarity amongst the Chaos in a cold shower to potentially unlock my untapped unused brain power.
Basically this series is a quest to become super human, mentally, physically and spiritually.
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I Tried 30 Days Of Cold Showers... | Gabriel Sey
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