Our 5 minute video series as requested by our clients demonstrates a guided routine for managing symptoms & pain associated with plantar fasciitis. Louise takes you through each exercise demonstrated by Oliver, explaining what you should do if you are struggling or feeling discomfort.
As with all our videos we recommend getting your feet assessed properly first and seeking advice from a musckuloskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
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