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CDT Coal Hughes is with us today to give his tips on the Army Physical Fitness Test. This performance review measures muscular strength, endurance, and respiratory fitness of soldiers. Soldiers are scored based on their performance in push-ups, sit-ups, and a two-mile run, ranging from 0 to 100 points in each event. A minimum score of 60 in each event is required to pass the test.
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#iGuardOhio #fitness #armyphysicalfitness #armystrong #militarytraining #nationalguard
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