MUST WATCH if you have shoulder pain! Good probability that your pain is related to a shoulder impingement. You need exercises to strengthen serrates anterior and lower trapezius to help upwardly rotate your scaps to take the stress off of your rotator cuff. There is a very good chance that this will remove your shoulder pain within a few weeks if training these muscles. #pitchinginjury #topvelocity #3xpitching #impingment #shoulderpain #pitchingtips

свернуть