Today's workout: Weighted Pushup
MAIN MUSCLE GROUP: Chest

Ingredients you’ll need...
Beef Shins 1.5 lb
Onion 1
Sichuan peppercorns 1 TB
Black peppercorns 1 TB
Cinnamon stick 1
Star anise 3
Bay leaves 2
Daikon radish 1/2
Carrots 2
Sliced ginger 5 sliced
Green onion 2 stalks
Rice wine 1/3 cup
Soy sauce 1/3 cup
Spicy bean paste 2 TB
Sesame oil 1 TB
Rock sugar 1 TB
Cornstarch 1 TB + Water 2 TB mix
Veggie (Optional)
Pickle cabbages (Optional)

свернуть