This is what I ate daily to lose 30 pounds. Whole Foods, plenty of water, intermittent fasting along with exercise so I can have bad days like we all do realistically. Follow for more if you’d like to see more tips #shorts #weightlossjourney #wholefoods #wellness #healthiswealth #exercise #weightlossregime #lifestyle #cook #recipes #rawmilk #eatbetter #workout #fyp
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