Cauliflower is growing in popularity in the United States. With the low-carb movement, people are discovering ingenious new ways to prepare this vegetable that our grandmothers would never have dreamed of! In this video I cover a lot of basic information about this interesting cruciferous vegetable, from what it is, to nutritional aspects, to how to prepare it and what foods and flavorings go well with it.

To get a copy of my video notes, please visit my blog post at: [ Ссылка ]

Video Sections:
00:37 About Cauliflower
02:33 Nutrition Tidbits
04:17 How to Select Cauliflower
04:45 How to Store Cauliflower
05:17 How to Preserve Cauliflower
06:13 Fresh vs Frozen Cauliflower
07:02 How to Prepare Cauliflower
08:58 How is it usually eaten--raw or cooked?
09:27 Cooking/Serving methods
11:17 Herbs/Spices That Go Well With Cauliflower
12:04 Foods That Go Well With Cauliflower
13:16 Recipe Links
14:06 Conclusion

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