When does the rib hump appear in scoliosis?

🤔 Understanding the biomechanics of the spine reveals the coupling motion responsible for this phenomenon. #Scoliosis #Biomechanics

For example: When viewing from behind, a reverse S-shaped scoliosis often emerges, accompanied by rotation, leading to the appearance of a rib hump on the upper back. Similar rotation occurs in the lower back, albeit less conspicuous due to the absence of ribs, resulting in thickening on the long side of the curve. Contrary to common belief, this thickening isn't solely due to muscle strength; rather, it's primarily caused by the rotation of the bones, pushing the muscles backward.

Addressing this complex issue requires a multifaceted approach, considering both side bending and rotation and the forward and backward bending, known as sagittal plane motion. A mere passive approach, such as lying on a foam roller to push the curve, may provide temporary relief but fails to capitalize on correcting the frontal plane curve. Instead, leveraging all three dimensions is key to effecting lasting change. Techniques like repositioning the head and extending the arm can help straighten the curve and reduce rotation. However, it's essential to recognize that it's not the arm itself but the chain reaction in the thorax that induces the desired change.

Furthermore, considering the sagittal plane motion is crucial. Flexion or extension should be incorporated based on individual spinal curvature to achieve optimal correction.

Embrace the complexity, and let's navigate this journey towards better spinal health together! 🔄💫 #scoliosis #biomechanics #fixscoliosis #scoliosisexercises
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