#milk
#winter
#saffronmilk
#kesardoodh
#doodh
#winterrecipes
#indiancuisine
#readyinminutes
#cookingdisheswithanjum


1. Protection Against Cold

Saffron is an effective tonic to treat cold and fever. saffron mixed in milk and applied over the forehead quickly relieves cold. It consists of various healing properties and is warm in nature that helps reduce the risk of catching a cold.


2. Promotes Memory Retention

A glass of saffron milk could also help boost your memory retention. It is useful in the treatment of age related mental impairment and boost memory.

3. Relieves Menstrual Cramps

Saffron milk renowned for its rich anti-inflammatory properties is one warm and soothing potion women opt for during the times of heavy abdominal pain and menstrual cramps to get some relief

4. Helps Treat Insomnia

Saffron is also rich in manganese which is known for its mild sedative properties that help induce sleep.it also help in treating depression

5. Good For Heart

A pinch of saffron could also do wonders for your heart. It can stimulate circulation and prevents hardening of arteries or reducing the cholesterol level in the blood and preventing heart-related diseases to a large extent.

6. May Help Treat Asthma and Allergies

A glass of kesar doodh can help soothe joint pains, asthma and a few mild weather-related allergies too.

свернуть