Ankle Sprain, Ankle injuries, sprained ankle, twisted ankle or ankle pain from running - all these can disrupt your daily activities with that uneasy ankle pain and stiffness. Ankle sprain treatment can easily be started at home. Dr Masumi Dasgupta PT (Physiotherapist at ReLiva Physiotherapy & Rehab) demonstrates ankle pain home relief remedy and physiotherapy exercises for ankle sprain that can be done easily as first step treatment at home.
00:00 Ankle Sprain: Introduction
00:18 What is Ankle Sprain and when does it happen?
00:42 Signs and Symptoms of Ankle Sprain
1:02 Things you should do to Treat Ankle Sprain
2:42 When to start Exercise for Ankle Pain
2:59 Physiotherapy Exercises to restore Ankle movement
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-- About Ankle Sprain: [ Ссылка ]
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ReLiva is a leading chain of Physiotherapy clinics in India, focused on giving quality physiotherapy treatment that is effective and affordable. Call us at +91 9920991584 and we will connect you with a physiotherapist near you to guide you with heel pain treatment specifically useful for you.
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