Want to keep your heart healthy and your arteries clear? In this quick video, we reveal five superfoods that can naturally help reduce plaque buildup and improve cardiovascular health. From fibre-rich oats to omega-3-packed fatty fish, discover the best foods to keep your arteries in top shape. Don't forget to incorporate berries, nuts, and extra virgin olive oil into your diet for an added boost!

Foods featured:

Oats
Fatty Fish (Salmon, Mackerel, Sardines)
Berries (Blueberries, Strawberries, Raspberries)
Nuts (Almonds, Walnuts)
Extra Virgin Olive Oil
Incorporate these delicious and nutritious foods into your daily meals for a healthier heart and more apparent arteries. Eat wise, and live well!

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