The best Slideboards are made by BRRRN. You can order a board (and save 20%!) here:
[ Ссылка ]
Slideboard workout with Olympian speedskater Viktor Hald Thorup. Best practise slideboard workout routine:
Total of 5 sets. Slide board 2min normal. 1min rest. 1min sprint. 1min rest. 30sec superlow.
3min set rest.
For MUCH more skating ➡️ [ Ссылка ]
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 [ Ссылка ]
Want Skater legs like mine and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 [ Ссылка ]
12-week Marathon skating training plan for ALL Levels: [ Ссылка ]
Individual online coaching and video technique analysis ➡️ [ Ссылка ]
Help me to the Olympics and donate to my channel here: [ Ссылка ]
Check out my merchandise skater gear on [ Ссылка ]
__________________________
For MORE SKATING VIDEOS follow me on:
[ Ссылка ]
[ Ссылка ]
Business inquiries. Contact: viktor.thorup@gmail.com
![](https://i.ytimg.com/vi/b_HQITSmBm0/maxresdefault.jpg)