Hello everyone, Today I’m glad to share with you this low budget, easy to cook yet healthy and delicious recipe that everyone would love.
TOFU WITH MUSHROOMS AND OYSTER SAUCE..
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals, manganese and phosphorus.in addition to this, it also contains magnesium, copper, zinc and vitamin B1.
Ingredients are:
Tofu
Mushrooms
Tomato (optional )
Garlic onions
Oyster sauce
Black pepper
Haft cup of water
Little oil
@ low budget recipes
@ Asian home recipes
Enjoy cooking and please don’t forget to like ,comments, share and subscribe !
Please get in touch with me.. MARIDEL DULDULAO. Thanks !
