Are you experiencing pain in your upper back? Watch this video to learn two simple stretches that can strengthen your upper back muscles and alleviate pain and discomfort. These stretches are easy to do at home and only take a few minutes each day. Our spine specialist demonstrates the stretches in the video and provides helpful tips on how to do them correctly. If you need expert guidance for your back pain issues, please call 08035216995 to book your first free consultation with a spine specialist today.
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