TTop 2 Boxing Drills to Improve Hand Speed and Punch Output in Boxing - Boxing Training
Here is video 1 of 2 excellent Boxing Drills to help increase punch output and speed.
Keep your hands up and focus on speed, not power.
Boxing is dominated by fighters that focus on having the sharpest technique. Some of the best boxers worldwide, such as Mohammed Ali and Floyd Mayweather, are known to put their aggression aside and rely on their technical boxing skills. These top fighters depend on drills to get their technique to the level needed. Boxing world championships may not be in everyone's future, but some of boxing's best drills can benefit anyone that dedicates their time to them!
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Boxing drills are systematic training of the body and mind by multiple repetitions" Another, more straightforward statement would be: "Practice makes perfect" Boxing drills allow you to learn a boxing skill or group of skills by repeating that skill or group of skills with a critical eye.
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Boxing Gloves
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Before starting, make sure your hands are wrapped adequately because you will most definitely need to protect your hands while doing this drill. Also, make sure you already have the technique to throw a proper punch to avoid unnecessary injuries.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.
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