I have partnered up with a Water Brand called Nirvana Super where they sell HMB & Electrolyte-infused bottled water that helps reduce muscle damage and in combination with resistance training, HMB increases muscle mass and strength. Their Super Waters are my favorite (any flavor) and if you are interested in trying them out I will put a link below that will auto add my code TOMMYWINKLER15 that gives you a 15% discount on your order which will support me as a creator if you use it and it will be greatly appreciated if you do:)

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