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- - Do you know whether or not you’re doing boat pose correctly? Most people aren’t - so I want to help you by showing you the different progressions, how to make sure you’re using your core & your hip flexors, and avoid rounding your back! Watch this video for a full technique walkthrough.. -

👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: [ Ссылка ]

🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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▶︎ Start the FREE 7-Day Yoga Challenge: [ Ссылка ]
▶︎ YOGA FOR MEN SERIES PLAYLIST: [ Ссылка ]
▶︎ BEGINNER VIDEOS PLAYLIST: [ Ссылка ]

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