Kicking this week off with a fabulous start with a meal prep that will keep me on track and successful! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am counting calories for a calorie deficit and weighing/measuring my food. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!
Recipes mentioned:
Chicken ParmesanMeatballs - [ Ссылка ]
Chicken Fried Cauliflower Rice - [ Ссылка ]
Trader Joe’s Grocery Haul: [ Ссылка ]
This week’s grocery haul: [ Ссылка ]
Latest meal prep: [ Ссылка ]
Latest Dinner Video:[ Ссылка ]
Link to Holiday Book TBR (to be read) list: [ Ссылка ]
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Lose it App: vcsq733ic3@privaterelay.appleid.com
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💌Email me: wwjourneytohealthy@gmail.com
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Jessica Vaughn
4601 Carnes Rd #876
Roseburg, OR 97471
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✅FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
#journeytohealthy #mealprep #caloriedeficit
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