Day 2 of our 7-day New Year's Treadmill Challenge is here! Join Coach Rachael and the IBX Running community for another exhilarating workout that will keep you on track to achieving your fitness resolutions. Don't miss out on this incredible journey, subscribe, and turn on notifications to stay motivated throughout the challenge!

27 minutes of run and recovery intervals

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:45 - Warm Up
05:41 - Workout!
23:42 - Finisher!
25:44 - Finisher Block

Songs Used:
1. After Six - Ceen
2. Best Bad Thing - waykap
3. Between The Lines (COE Remix) (Instrumental Version) - Elijah N
4. Borrowed Matches - Tape Machines
5. Can't Take My Eyes off You - Cleo Kelley
6. Dancing Till We Get Lost - Frigga
7. Don't Need It - Mindme
8. Like A Ricochet (Deek Cloud Remix) - Loving Caliber
9. Lost in Time With You - Paper Twins
10. Mom's Old Hatchback (In Too Deep) - Lvly

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#TreadmillChallenge #NewYearFitnessChallenge #NewYearFitness

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