Today I’m combining a series of moves from some of my favourite workouts! This no repeats HIIT workout means you only need to perform each exercise one time. So grab some weights and get ready for today’s sweaty mash up!

🍎Nutrition Guide: [ Ссылка ]
⭐️Free 12 Week Workout Plan: [ Ссылка ]
🗓Free Monthly Workout Calendar: [ Ссылка ]
🎶My Spotify Playlist: [ Ссылка ]
🙋🏼 My Instagram: [ Ссылка ]

👜 Shop my Outfits: [ Ссылка ] \

Workout Breakdown:
Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface.

Where I get my Music *Try it FREE for 30 days*
[ Ссылка ]

My Go-To Gear, Beauty Products + More: [ Ссылка ]

L I N K S

Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

свернуть