Peanut balls are ALL the rage in the last couple of years in the birth world. We know that as labor and delivery nurses, doulas and as patients that peanut balls help with labor!! They open the pelvis in just the right way to help the baby down and out for a shorter, easier labor! DUH! That's what you want! They are especially useful if you plan on an epidural! Learn what a peanut ball is, why it's useful, what it helps within the body, how to choose the right size, how to improvise if you don't have one and then come back for part 2 where I show you my top 3 most favorite positions for labor! Make sure you subscribe so you don't miss it!
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Premier Birth Tools Hospital Grade Peanut Balls
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Peanut Balls are in my Pregnancy Survival & What's in My Labor Bag List!
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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.
