Today I want to tell you everything about a specific feature that we all have and that plays a tremendous role in the construction of your technique in tennis. Actually, this is true for all the sports… It is called: The dominant eye.
If you struggle on some of your tennis shots, it is probably because you are in a position that physiologically is wrong. You will see, it is easy to correct and this will change your life! Not many coaches or players know about it and, as a consequence, there are a lot of technical mistakes that players develop because of that and it prevents them from progressing!
We all know that we have a dominant hand. Some people are righties, other lefties. But what we don’t all know is that we also have a dominant foot and a dominant eye and that the eye has to be taken into consideration when it comes to our technique in sports.
Follow me, I will explain everything to you. You will watch me correcting some genuine mistakes players from my Academy had developed. And I will analyse for you the technique of Roger Federer, the most famous left eye dominant [player] in tennis, and Alexander Zverev, who has a pure right eye dominant technique.
Chapters:
0:00 - Intro
0:47 - What is a dominant eye ?
1:45 - How to find your dominant eye
3:26 - Crossed dominance
5:14 - Let's see your technique
5:26 - Forehand and cross-eyed dominance
6:32 - Roger Federer's forehand
7:36 - Backhand and cross-eyes dominance
9:01 - Roger Federer's backhand
9:48 - Serve and eye dominance
12:26 - Roger Federer's serve
13:11 - Forehand and non-crossed-eye dominance
13:51 - Alexander Zverev's forehand
14:40 - Backhand and non-crossed-eye dominance
16:20 - Alexander Zverev's backhand
17:02 - Serve and non-crossed-eye dominance
19:25 - Alexander Zverev's serve
19:55 - Guess who ?
20:20 - Your game at the next level
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THE COACH
Patrick
