#brazilnuts #ldlcholestrol #reduce_ldl

Did you know this? You can reduce LDL naturally by eating only 1 food! I find this totally crazy. You can eat one food, one time per month and keep your LDL cholesterol levels low the entire month. Tune in if you want to reduce ldl cholesterol naturally and get caught up on the series over on my channel!

Dr. Michael Greger’s recap of the article: [ Ссылка ]
And his update: [ Ссылка ]

Article reference: [ Ссылка ]

☀️ Want guided meditations for health? Check out the channel Healthful Meditation ☀️
[ Ссылка ]


Let’s Connect:
⭐️ IG: [ Ссылка ]
⭐️ FB: [ Ссылка ]
⭐️ Remember to Subscribe and give me a 👍 so I can get you more videos!


P O P U L A R. P L A Y L I S T S
⭐️ Healthy Cholesterol (food & supplements to lower your cholesterol naturally): [ Ссылка ]

⭐️ Healthy Sleep (sleep promoting food, best routines, mindfulness, and supplements for sleep):
[ Ссылка ]

⭐️ Healthy Blood Pressure (best foods & diets, breathing techniques, supplements and more):
[ Ссылка ]

⭐️ Step By Step Guide to a Healthy You! Become the healthiest version of yourself with a community of support and weekly action steps:
[ Ссылка ]

#healthyfamilydoc #plantbased_diet #naturalremedies


Royalty Free Music from YouTube Studio and Epidemic Sound

*Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only*

свернуть