Carpal tunnel syndrome is usually due to 2 main problems - weak palm muscles and weak shrugging muscles. Weakness in these 2 muscle groups can cause the nerve pathway to become compressed over time. Strengthening these muscles helps to fix the underlying root problem of carpal tunnel syndrome.

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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