Hey Folks!

In this how to video, I made an easy 8 step list of things you can do to start Keto as a beginner today! No special ingredients, no difficult percentages. Keto can be kept as simple as you make it! I hope you enjoy!

-Ally

LINKS:

The BEST Keto Guide Ever: [ Ссылка ]

List of keto friendly foods / carb counts: [ Ссылка ]#

Doctor Eric Westman explains a keto/low carb diet: [ Ссылка ]

Calorie / Macro Calculator:
[ Ссылка ]

Keto Community: [ Ссылка ]

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