Hello everyone. Welcome to our last 30-minute Lunchtime boost. We hope these have been a bright spot in your day with experts every Wednesday and Friday, we now have over 21 episodes on our YouTube channel, so please check them all out. We are forging ahead with the planning of our virtual MetroWest and South Shore conferences in September & October. So we look forward to seeing you then. Thanks for being with us today and for joining us throughout this time of uncertainty.

On today’s Boost we are talking with Lisa Dahl.
Lisa is a certified health and wellness coach, Lisa helps people make peace with their plates, discover how delicious real food can be, and build mindful and intuitive practices that support whole-body wellness. She doesn't create diets, meal plans, or rules. Instead, she works to explore her clients' goals and lifestyle and incorporate habits that nourish their mind, body, and soul.

More info: www.sheslocal.org

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