Want a nice butt? Sexy Legs? Firm abs? Give this workout a try! See if you can keep up with her.
For the #1 Butt Workout Plan check out: [ Ссылка ]
Model: @Jessicagem_
Workout:
Curtsy Lunges with Bounces 1 Min
Bouncing Squats 1 Min
Triceps Press Planks 1 Min
Single Leg Raises 1 Min
Bouncing Lunges 1 Min per leg
Alternate Reverse Lunges with Bounces 90 sec
1 Min Hip Rock Plank
Bicycle Crunches 90 Sec
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