In this video, Absolute MMA St Kilda Coach and EBI Semi-Finalist Craig Jones demonstrates a technique from his new 'Z-Guard Masterclass' (with Kit Dale). You can purchase the DVD at KitDaleTraining.com.

Note: the video quality for the actual DVD is much better.

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[ Ссылка ]

NOTE:

This is an unpaid endorsement. Head Coach Lachlan Giles, the video's creator, and Absolute MMA St Kilda received no money for promoting this DVD. We just think the DVD is very good and we are keen to help Craig earn a bit of cash.

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