What to eat, what to wear, will you gain or lose weight, unrealistic body standards, training programs, running form, & More. Head to eightsleep.com/keltie and use code KELTIE to get $200 off Pod 4 and $350 off the premium model Pod 4 Ultra

I compiled VERY topic & tips into 1 video. To Help yo have the healthiest happiest most enjoyable run journey, and avoid some of the dark side of the running community no one talks about


MY OUTFITS:
SPORTS BRAS (lower support)
light support - Flow Y Nulu Bra - [ Ссылка ]
medium support - lululemon Energy Bra - [ Ссылка ]
SPORTS BRA (high support adjustable)
Lululemon Run Times Bra [ Ссылка ]
On Cloud Performance Flex Sports Bra: [ Ссылка ]
Yvette Women's High Impact Sports Bra [ Ссылка ]

SHORTS:
Hotty Hot High-Rise Lined Short 4 - [ Ссылка ]
Fast and Free Shorts - [ Ссылка ]
Biker Shorts (Wunder Train High-Rise Short 6) - [ Ссылка ]

LEGGINGS:
Wunder Train High-Rise Tight - [ Ссылка ]
Fast and Free High-Rise Tight (I accidentally called these speed tights) - [ Ссылка ]

GEAR:
Running Vest - [ Ссылка ]
Sunglasses (Sutro Lite Sweep)- [ Ссылка ]
Running belt lululemon - [ Ссылка ]
Running belt (amazon) - [ Ссылка ]
Running belt (amazon affordable) - [ Ссылка ]

SHOES:
Hoka - [ Ссылка ]
Lululemon - [ Ссылка ]
Brooks - [ Ссылка ]
Asics - [ Ссылка ]
Nike - [ Ссылка ]

RUNNING MUSIC:
YOUTUBE: [ Ссылка ]

SPOTIFY RUNNING PLAYLIST:
[ Ссылка ]




LET’S BE FRIENDS!
→ Instagram @keltieoconnor | [ Ссылка ]
→ Twitter @keltieoconnor | [ Ссылка ]
→ TikTok @keltieoconnor | [ Ссылка ]
→ Pinterest @keltieoconnor [ Ссылка ]

My Second Music Channel (DJ KOC)
[ Ссылка ]

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
[ Ссылка ]

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