షుగర్ ని మటుమాయం చేసే పండ్లు ,Best Fruits For Sugar Patients In Telugu
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it's important to avoid the foods listed below.
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes.
Trans Fats.
White Bread, Pasta and Rice.
Fruit-Flavored Yogurt.
Sweetened Breakfast Cereals.
Flavored Coffee Drinks.
Honey, Agave Nectar and Maple Syrup.
Dried Fruit.
What fruit is good for type 2 diabetes?
Blueberries and other berries
These berries have some of the highest antioxidant levels of any fruit or vegetable and may reduce the risk of heart disease and cancer. They also have anti-inflammatory properties. Strawberries, raspberries, and blackberries are also excellent choices for people with diabetes
Is Chicken Good for Diabetes?
This is bad news if you have diabetes and want to limit your intake of carbs and sugar. Chicken can be a great option for people with diabetes. All cuts of chicken are high in protein and many are low in fat. When prepared in a healthy way, chicken can be a great ingredient in a healthy diabetic eating plan

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