Hi guys! Today I want to to talk about the benefits of dill. Dill is loaded in antioxidants and is great for all kinds of things! Read all the benefits 👇

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Benefits of Dill -
Prevents diarrhea
Aids indigestion
Reduces menstrual cramps
Helps manage diabetes
Anti-inflammatory
Loaded in antioxidants
Reduces risk of heart disease
Reduces risk of stroke
Reduces cholesterol
Contains Vitamin A
Contains Vitamin C
Has calcium
Promotes bone health


Music courtesy of YouTube - Floating Home by Brain Bolger

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