If you are looking for a new way to build and shape your chest, this workout is going to be for you. These exercises utilize a technique called TriCon Training, that you can do at home or in the gym.

If you haven’t tried this technique yet, give it a try, and you are going to see some amazing results with building and shaping muscle. Specifically today, we are going to focus on our chest for this workout.

Who doesn’t want to have a big and good looking chest? Use this workout to help you build a bigger and better looking chest.

Here are the exercises in this TriCon Training workout to build a massive, well shaped chest:

Exercise #1: TRICON HIGH TO LOW CABLE FLY

Exercise #2: DUMBBELL BENCH PRESS

Exercise #3: TRICON-S INCLINE CABLE FLY

Use this workout 2-3 times a week for the most optimal results, or throw it in 1-2 times a week to see progression with your current workout program.

Join Our Free Facebook Group: [ Ссылка ]


Subscribe To The Live Anabolic YouTube Channel: [ Ссылка ]


Live Anabolic Nutrition— Shop Our Products:


Anabolic Reload: [ Ссылка ]
Anabolic Reload PM: [ Ссылка ]
Anabolic Pump: [ Ссылка ]
Anabolic Shred: [ Ссылка ]
Anabolic Boost: [ Ссылка ]
Anabolic Shield: [ Ссылка ]
TestoGreens: [ Ссылка ]
Anabolic ATP: [ Ссылка ]


Try One Of Our 90 Day Workout Programs: [ Ссылка ]


Learn More About Live Anabolic Here: [ Ссылка ]

свернуть