50 Minute Strong Power Flow - Level 2 Vinyasa Yoga
🔔 Subscribe to keep your mind clear and your body balanced 🔔
This is a strong full body vinyasa flow with twists, shoulder opening, hip and hamstring opening, and back strengthening. A little bit of everything to keep you aligned. t's not your typical fast paced power flow. Instead, we move steadily and build major strength and mobility. Enjoy!
Equipment: yoga mat
Experience level: 2 out of 3
Difficulty level: 2 out of 3
Drop a comment if you enjoyed this class!
🌟 Check out my website and other offerings: www.sophiemariewellness.com
➡️ TAKE THIS QUIZ to find out the best workout routine for your lifestyle: [ Ссылка ]
Lifeorme yoga mat: [ Ссылка ]
Large gorilla mat: [ Ссылка ]
My camera: [ Ссылка ]
My lighting: [ Ссылка ]
Massage balls: [ Ссылка ] & [ Ссылка ]
🎶 Music: epidemicsound.com
Get a FREE month of epidemic sound: [ Ссылка ]
D I S C L A I M E R
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
This video is about: (50 minute strong power flow,level 2 vinyasa yoga,strong power yoga flow twisting,power yoga,vinyasa yoga,creative strong vinyasa yoga,creative vinyasa yoga,creative vinyasa flow,creative yoga flow,creative yoga sequence,primal movement,primal power flow,animal flow,full body power yoga flow level 2,spicy vinyasa yoga flow,energetic vinyasa yoga flow,super strong vinyasa yoga flow,creative yoga sequencing,creative yoga sequencing inspiration,yoga sequencing)
50 Minute Strong Power Flow - Level 2 Vinyasa Yoga
Теги
50 minute strong power flowlevel 2 vinyasa yogastrong power yoga flow twistingpower yogavinyasa yogacreative strong vinyasa yogacreative vinyasa yogacreative vinyasa flowcreative yoga flowcreative yoga sequenceprimal movementprimal power flowanimal flowfull body power yoga flow level 2spicy vinyasa yoga flowenergetic vinyasa yoga flowsuper strong vinyasa yoga flowcreative yoga sequencingcreative yoga sequencing inspirationyoga sequencing