In this video, I go through my top 5 ways to prevent the flu naturally! For more info go here: [ Ссылка ]
Top 5 Things to Do To Prevent the Flu
1) Get High Quality Sleep
2) Stay Well Hydrated
3) Move Your Body Throughout the Day
4) Stay off Sugar and Eat Lots of Anti-Viral Fats and Herbs
5) Vitamin D, C and Zinc IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission.
AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!
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