Judo Throws/Takedowns: Tai otoshi to ude hishigi juji gatame, Kouchi gari, Ken ken ouchi gari to Taiotoshi, Uchimata Sukashi, Kouchi gari, Ken ken kosoto gari, Kosoto gari, Taiotoshi to Tomoe nage, Morote seoi nage, Kouchi gari to Morote seoinage, Off-grip morote seoi nage, Kouchi gari to choking waza, Morote seoi nage to choking waza, Osoto gari, Osoto gari against left-handed, Off-grip osoto gari, Ouchi gari to Kouchi gari, Ouchi gari, Sasae tsurikomi ashi to deashi barai, Sode tsurikomigoshi, Deashi barai, Tsubame gaeshi, Taiotoshi, Uchimata, Tomoenage.

"Do you feel as if your Judo training is NOT getting you to the level you want to be? "

-- WORK WITH YOU --
Working closely with you with educational and fun ONE-ON-ONE private video sessions, I can help you develop a thorough practice schedule, while avoiding bad habits to help refine your techniques. Check out the "Nakano Judo Online Academy"! [ Ссылка ]

-- 100% PERSONALIZED TRAINING PROGRAM FOR YOU --
At the Nakano Judo Online Academy, I CUSTOMIZE training plans with THE NAKANO JUDO DIAGNOSIS SYSTEM (that lets you identify the issues that are preventing you from accomplishing your Judo goals.) for each student.

-- BRING JAPANESE JUDO TO YOUR HOME --
These customized plans are designed to help you accelerate your training progress. you can make substantial progress toward accomplishing all of your Judo goals. I am excited about helping you improve your Judo skills.

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