No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Peach Munde Mix by DJ FRENZY. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 15 minute workout with 3 high intensity cardio rounds that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I have included a cool down.

I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!

Music Credit: PEACH MUNDE (ft. AP Dhillon, Justin Bieber & more) | DJ FRENZY | Latest Punjabi Remix Song 2021

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No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.

Videography & Editing: @pb46media

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