Hi everyone,
This is the video introduction to the Muscle Tendon Change Classic (Yi Jin Jing) Course.
There are 10 instructional videos lasting approximately 60 minutes to help you learn this routine.
This course is available for members, please see www.ksenygray.com/courses for more details and to access the course.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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To view some of my favourite books and products that I use please see: [ Ссылка ]
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I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
