When you're new to swimming, there's a lot to think about! Here's how to avoid the most common mistakes and start swimming faster.
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Chapters:
0:00 Intro
0:34 Not Having a Plan
2:03 Swimming Too Fast at First
3:43 Not Cross Training
5:55 Too Much Rest Between Sets
6:54 Having the Wrong Gear
8:08 Swimming Too Much
9:09 Going it Alone
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Swim Tips:
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com
