This short video is a primer on squats by Ed Grosser, physiotherapist at Adelaide West Physio and Pilates. He explains why it is a great exercise for so many conditions and shows four points to concentrate on when you do squats.

If you have any questions about this video, call us on 1300 730 574 or email Ed on ed@adelaidewestphysio.com.au.

You can organise a free 15 minute phone consult with Ed on 1300 730 574 if you live in the Adelaide area or online by going to our website www.adelaidewestphysio.com.au

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