8 Best Exercises for BIGGER SHOULDERS and TRAPS
00:00 Start
00:08 Seated Dumbbell Lateral Raise
00:37 Seated Dumbbell Shoulder Press
01:09 Machine Shoulder Press
01:35 Weighted Front Raise
02:00 Barbell Upright Row
02:25 Bend Over Dumbbell Reverse Fly
02:50 Dumbbell Shrug
03:15 Barbell Shrug
#shoulderworkout #shoulderexercises #hugeshoulder #bigshoulder
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8 Best Exercises for BIGGER SHOULDERS and TRAPS
Теги
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